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5 Sehri tips to keep you hydrated and healthy
When you consume salty foods, your cells lose water, which makes you thirsty. It is recommended to eat apples and bananas since they add roughage to your diet.
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Ramadan diet plan for weightloss
To get the most out of this holy month, keep in mind to listen to your body, drink plenty of water, and concentrate on eating healthily.
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in HealthHow do men look good without any skincare?
There are several beautiful people out there who take exceptional care of their skin and look great at any age. This article mainly addresses the astonishing reason why males appear to have amazing skin despite doing nothing!
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in HealthReusable Water Bottles Carry More Germs Than Toilet!
According to the findings of a recent study, reusable water bottles store 40,000 times more germs than toilet seats.
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in HealthOnly 13 countries Had ‘Healthy’ Air Quality in 2022
IQAir, a global air quality monitoring business, reported that 90% of nations and territories violated the World Health Organization’s air quality criteria.
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Insomnia can lead to higher risk of heart attack
According to the study, during an average nine-year follow-up period, people with insomnia are 69% more likely to experience a heart attack than people without sleep disorders.
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Hadiqa Kiani Finishes Houses for Flood Victims
Hadiqa Kiani, a singer and performer, launched the charity campaign Vaseela-e-Raah a few months ago to help those in Pakistan who were impacted by the disastrous floods.
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Oil your hair the right way!
Dermatologists recommend applying a few pumps or one to three palmfuls of oil to your scalp and one to two pumps to your strands depending on density and hair structure.
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in HealthBruce Willis Diagnosed with Dementia, says Family
When a person has FTD, the frontal and temporal lobes of their brains get smaller, according to medical professionals.
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How to treat anxiety at home
Not all people have access to psychotherapy, here are some techniques to treat anxiety at home.
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in HealthHumraaz: Govt’s attempt to provide mental health assistance
With just two questions, Humraaz instantly offers a potential diagnosis along with treatment recommendations.
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in HealthTips for a healthy diet from Ayesha Omar
My diet includes a wide variety of seafood, organic poultry, lean beef, as well as plenty of vegetables, nuts, seeds, berries, and fruits.
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