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  • Say No To Domestic Violence
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    Say No To Domestic Violence

    People can report cases by calling 1099 or by downloading the ministry’s rolled-out app Helpline 1099. However, these are all solutions presented by the state. The first step to ending domestic violence is to step up against it.

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    How To Stop Overthinking?

    You don’t have to take every alarming thought that pops into your head as truth. In fact, you can use those overthinking moments to question and fact check what’s true, so the worried thought doesn’t have as much power over you.

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    International Day For Eradication Of Poverty

    On this day in 1987, a hundred thousand people gathered in Trocadéro in Paris to honor the victims of extreme poverty. They proclaimed that poverty and hunger is human rights violation and affirmed that everybody needs to come together to fight this issue. A resolution was passed by UN General Assembly on 22 December 1992, 17th October became as the International day for eradication of poverty.

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    Breakfast From Around The Globe

    Our common Pakistani breakfast is stuffed parathas (flatbread stuffed with various vegetables, usually potatoes and cooked) eaten with butter, yoghurt, and pickle. Another popular dish is aloo-poori (potato curry with fried dough), or halwa-poori (poori with a sweet mixture). Nihari (a spicy meat curry) served with naan is also eaten. They are served with coffee or tea.

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    Decline In Global Wildlife Population By 69%

    A report from WWF (World Wildlife Federation) shows that a decline of 69% has been seen across the world in the wildlife population. The Federation also called for urgent action seeing this terrifying crisis of wildlife.

  • 74th Birth Anniversary of Nusrat Fateh Ali Khan
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    74th Birth Anniversary of Nusrat Fateh Ali Khan

    Late Nusrat Fateh Ali Khan the most influential artist’s 74th birthday anniversary was observed. He is universally recognized as the greatest voice in musical history. He was the one to blend eastern and western music.

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    Here’s How A Healthy Diet Can Help You Lose Weight

    Losing weight doesn’t mean eating less. High-fiber foods such as fruit, vegetables, beans, and whole grains are higher in volume and take longer to digest, making them filling and great for weight loss. It’s generally okay to eat as much fresh fruit and non-starchy vegetables as you want, you’ll feel full before you’ve overdone it on the calories.

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