People can report cases by calling 1099 or by downloading the ministry’s rolled-out app Helpline 1099. However, these are all solutions presented by the state. The first step to ending domestic violence is to step up against it.
You don’t have to take every alarming thought that pops into your head as truth. In fact, you can use those overthinking moments to question and fact check what’s true, so the worried thought doesn’t have as much power over you.
On this day in 1987, a hundred thousand people gathered in Trocadéro in Paris to honor the victims of extreme poverty. They proclaimed that poverty and hunger is human rights violation and affirmed that everybody needs to come together to fight this issue. A resolution was passed by UN General Assembly on 22 December 1992, 17th October became as the International day for eradication of poverty.
The women in green have acquired the 160th rank with a total of 928.4 points. The recent SAFF Women’s Championship 2022 marked the first tournament in which Pakistan took part after FIFA lifted the ban on the Pakistan Football Federation (PFF) on June 29.
Our common Pakistani breakfast is stuffed parathas (flatbread stuffed with various vegetables, usually potatoes and cooked) eaten with butter, yoghurt, and pickle. Another popular dish is aloo-poori (potato curry with fried dough), or halwa-poori (poori with a sweet mixture). Nihari (a spicy meat curry) served with naan is also eaten. They are served with coffee or tea.
A report from WWF (World Wildlife Federation) shows that a decline of 69% has been seen across the world in the wildlife population. The Federation also called for urgent action seeing this terrifying crisis of wildlife.
Late Nusrat Fateh Ali Khan the most influential artist’s 74th birthday anniversary was observed. He is universally recognized as the greatest voice in musical history. He was the one to blend eastern and western music.
COVID has opened a lot of wounds that people had kept to themselves. One of them was struggling with mental health, which was widely acknowledged. Post-CIVID things have changed. The after-effects of natural disasters and conflicts are also one of the reasons for mental health being triggered.
Losing weight doesn’t mean eating less. High-fiber foods such as fruit, vegetables, beans, and whole grains are higher in volume and take longer to digest, making them filling and great for weight loss. It’s generally okay to eat as much fresh fruit and non-starchy vegetables as you want, you’ll feel full before you’ve overdone it on the calories.
According to the Federal Minister for Information Technology and Telecommunication, Syed Amin Ul Haque the government has been working on a plan to put out some rules so that social media is not used in the wrong manner.
Social media users have applauded this initiative saying that not only will it help women with transport costs in such thought times but will also encourage and empower them to go to school, offices, clinics, hospitals, markets, and travel for business purposes.