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  • Early Smog Alert For Lahore
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    Early Smog Alert For Lahore

    The reasons why air quality has been steadily declining in cities like Lahore are numerous. Vehicular emissions, industrial pollution, fossil fuel-fired power plants, the burning of waste materials, and coal being burned by thousands of brick kilns spattered across the province are all part of the problem. 

  • Here’s How A Healthy Diet Can Help You Lose Weight
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    Here’s How A Healthy Diet Can Help You Lose Weight

    Losing weight doesn’t mean eating less. High-fiber foods such as fruit, vegetables, beans, and whole grains are higher in volume and take longer to digest, making them filling and great for weight loss. It’s generally okay to eat as much fresh fruit and non-starchy vegetables as you want, you’ll feel full before you’ve overdone it on the calories.

  • Dengue On A Rise In Pakistan
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    Dengue On A Rise In Pakistan

    Health experts said that an overwhelming number of dengue patients were reporting to doctors these days and that people having complaints of sore throat along with high-grade fever should get their tests done for the mosquito-borne disease within 24 hours of developing these signs and symptoms.

  • Polycystic Ovary Syndrome (PCOS) And How To Fight It
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    Polycystic Ovary Syndrome (PCOS) And How To Fight It

    High-carbohydrate diets might make insulin levels go higher. Ask your provider if a low-carbohydrate diet could help if you have PCOS. Choose complex carbohydrates, which raise your blood sugar levels more slowly. Complex carbohydrates are found in fruits, vegetables, whole grains and cooked dry beans and peas.

  • Man holding swear word sign in front of his mouth
    in

    3 Reasons How Swearing is Perfect For Your Mental Health

    Ever feel like hurling yourself across the room in hopes of hitting your head on the perfect spot? It might earn you a good vacation spot. Or perhaps, you have thought of changing your identity and moving to another place.

  • Decline Of Covid-19 In Pakistan
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    Decline Of Covid-19 In Pakistan

    NCOC handled the covid-19 pandemic better than the other countries in the rest of the world. An occurrence like zero deaths and a steady decline in the rate of Covid-19 infections means the Pakistani economy will recover from all the losses that it suffered because of lockdowns and restrictions. The trade will thrive and the academics are bound to progress like usual.

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