Contrary to most diets, intermittent fasting doesn’t need keeping track of your macronutrients or calories. It is actually more of a lifestyle than a diet because there are no rules regarding what foods to eat or avoid.Â
This summer is different from most. Not only is it hot, but it is also very hot.
Here we have for you some few dishes for the coming days to make by utilising the meat.
As urbanization continues to shape our societies, there has been a growing debate about the impact of urban life on mental health. This article delves into the question: Does urban life increase depression?
This article explores how capitalism’s relentless pursuit of profit has exacerbated the climate crisis and offers insights into potential solutions.
Apple didn’t have some health features, like a way to check your mood or figure out how sadness, anxiety, and other mental health problems affect your menstrual health.
The goal of the 2023 global effort is to get tobacco farmers to grow nutrient-dense, sustainable crops by making more people aware of how to grow and sell other crops.
The secret to success is developing a grounded, focused mind. Through breath-based meditation, you can accomplish this in one of the simplest ways possible.
Is it possible that ‘increased rock weathering’ might contribute to the fight against climate change?
Let’s dive into the reasons why staying hydrated in summer is of paramount importance for our overall well-being
