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Research shows your Brain is more Busy when you are Doing Nothing
the resting mind’s task-negative, inwardly focused regions consume more energy than the outside of the brain.
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Health experts say drinking tea everyday ‘slows ageing’
Participants who stopped drinking tea showed an increase in ageing.
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‘E-cigarettes badly affect human health’
Regular use of e-cigarettes and other tobacco products can do even more harm to the human body than smoking traditional cigarettes.
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Pakistan is Through to the Semi-Finals of Paris Olympic Qualifications
Pakistan qualify for the semi-final of Paris Olympic Qualifiers after a 3-3 draw against Malaysia in the last group match
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World Diabetes Day: Uniting Against a Global Health Challenge
World Diabetes Day, observed annually on November 14th, serves as a global call to action to raise awareness about diabetes, its prevention, and the urgent need for better care and management.
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Here are Certain foods that Worsen Stress, Anxiety and Depression
The fact that some foods may make worry and anxiety worse emphasizes the connection between food and mental health as people make healthier choices.
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Instagram use linked to Depression, Anxiety, and Insomnia in kids
Dozens of US states sued Meta Platforms and Instagram for fueling mental health crisis and making them addictive.
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Intermittent Fasting for Women: What’s This New Trend?
Contrary to most diets, intermittent fasting doesn’t need keeping track of your macronutrients or calories. It is actually more of a lifestyle than a diet because there are no rules regarding what foods to eat or avoid.Â
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